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Welcome to CTS!

Join us for: 

In-Person Classes

In-Person Personal Training 

Virtual Classes

Virtual Personal Training

Virtual Nutrition Coaching

and MORE!!!


Great to meet you!

We are Connected through Strength - a mindful fitness studio dedicated to personal training, fitness classes, nutrition coaching, and wellness services!


We offer both in-person and virtual options to connect with us - including:

Personal Training

Small Group Training

Fitness Classes including Yoga, Bootcamp, HIIT, Ignite Cycle, Barre

Nutrition Coaching

Reiki Healing

...and MORE! 


Our goal is to support and motivate all of our members & students and keep them consistent while working on their specific goals! 

Our Mission

At Connected through Strength, our mission is to create a safe, welcoming, and motivating space where our team, and members, inspire commitment to a healthy lifestyle through consistency and community. 


We are not only dedicated to inspiring and motivating - that only goes so far - we are even more so, dedicated to our members and clients, helping them stay committed to their self-care, health, wellness, and goals both in and out of our studio.


We believe it is with consistency that our community can be its best and strongest!


Our Space

Our space is located at:

107 Savin Hill Ave Boston, MA 02125.


We are conveniently located steps away from the Savin Hill T-stop and a short walk from the JFK/Umass T-stop. Although many of our members live within walking distance - there is ample street parking all around us!

Our studio is welcoming, friendly and motivating right when you walk in! Our high ceilings are even painted a sky blue to encourage a sense of calm and expansion upon entering!


We hope that you will join us - we can’t wait to meet you!!

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