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Hi there, it's great to meet you! 

Welcome to Connected Through Strength. We are excited to workout with you and help you create a happier lifestyle where exercise, ​healthy eating, and mindfulness are part of your everyday routine! 

OUR GOAL at CTS is to provide a space that is inviting, friendly, engaging, challenging and above all else - uplifting!


This is why we are so focused on creating an amazing experience each and every day for our clients and members. We want to provide you with an inspiring space where you feel motivated and supported to reach your fitness and wellness goals. 

OUR SERVICES are varied (and that's an understatement)! We have a beautiful space where you can enjoy fun and upbeat Cycling, Barre, Yoga, Bootcamp, Boxing, fusion classes and more.


We also offer personalized services including Personal Training, Nutrition Coaching, and Reiki Therapy!

Click here to read more about our services.


OUR SPACE is open to everyone, and we mean everyone! We are located at 107 Savin Hill Ave. Boston, MA 02125 - down the hill from Savin Hill T-Stop, and half a mile from the JFK/UMASS T-Stop (Red Line). We are surrounded by free easy on-street parking!

OUR HOPE is that you'll come and create some roots and grow with us because we know that your health and wellness matters and we care about how you feel. 

Questions?! Just email us at

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