LOCATIONS
Our Story & Two Unique Spaces
Erin, Steph, and Kenny opened Connected Through Strength five years ago with one goal: to help people feel stronger physically, mentally, and emotionally. Our mission has always been to do this through community and movement.
As our community grew, it became clear that strength takes many forms. Sometimes it’s a heavy lift. Sometimes it’s a deep breath. To honor both sides of wellness and to give our students and clients more opportunities to move with us, we created “the New Studio by CTS”. Our goal is to offer two complementary spaces that you can truly call home!
Connected Through Strength
The original CTS studio is built around resistance training, conditioning, and small-group workouts. Think heavy weights, indoor cycling, TRX, BOSU, HIIT training and more! This is where we get loud and push our limits. This space was built for getting sweaty, doing hard things, and feeling genuinely supported every step of the way. It’s the heart of our Personal & Small Group Training Sessions and High Intensity Classes. Check out our full class schedule to see what’s happening this week!
Address: 107 Savin Hill Ave. (located right at the Savin Hill red line train stop)
Parking: Easy street parking is always available on Savin Hill Ave and surrounding side streets!
Offerings:
– Bootcamp, Ignite Cycling & other high-intensity Fusion Classes
– Personal & Small Group Training
– Access to: Heavy weights, Barbell Rack, Indoor cycling bikes, & More!
Ready to join? Purchase a membership or class pack today and start moving with our community.
The New Studio By CTS
This space offers a softer, more intentional environment and is just a five-minute walk from our original studio, making it the perfect complement to round out your workout routine. With Yoga, Barre, Meditation, and Restorative classes, it supports grounding, replenishment, and mental clarity—the aspects of strength that come from slowing down. Check our schedule to reserve your spot!
Address: 5 Savin Hill Ave. (a very short walk from the Savin Hill Red Line stop)
Parking: Plenty of street parking available on Savin Hill Ave, Pleasant Street and surrounding side streets.
Offerings:
– Yoga, Barre, Meditation, Heated & Restorative Classes
– Special Pop-Up Events
– Capacity: 15 participants per class
Thinking about committing to a Membership? Take advantage of our NEW student intro offer: $50 for two weeks of unlimited classes, or explore a membership or class pack to reserve your spot in advance.
While each location has its own atmosphere, they are united by the same values and driven by the same mission: community, connection, and the belief that caring for your physical health is inseparable from caring for your mental health. We’re here to support every version of you—the one who lifts heavy, the one who needs quiet, and everything in between!
