200 hour Yoga Teacher Training Yoga Alliance Approved @ CTS
Join Erin Madore for a life-changing experience and journey where over the course of 200 hours you learn all of the essentials to become an incredible Certified Yoga Teacher (Yoga Alliance Approved).
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Erin has been dreaming about and creating this program for over ten years and is beyond excited to bring it to the CTS Community and Boston!
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Program begins August 23 and ends December 15th, and includes everything you need to know and learn to lead safe, smart, creative and welcoming Yoga Classes to students of all levels! You'll also become more confident and connected to your Self. This is going to be an amazing opportunity to grow and create a new career.
Program Plan
11 Weekends including:
Fridays 6:30 - 9 pm
Saturdays 2-9 pm
Sundays 2-9 pm
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*Two weekends are different: Columbus Day & Veterans we’ll meet Saturday & Sunday 2-9 pm and
Monday 9-4 pm
August 23, 24, 25th
September 6, 7, 8th
September 13, 14, 15th
September 27, 28, 29th
October 4, 5, 6th
*October 12, 13, 14th
October 25, 26, 27th
November 1, 2, 3rd
*November 9, 10, 11th
December 6, 7, 8th
December 13, 14, 15th
What You Can Expect:
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Small YTT group of only 8 people = this means more one on one focus and support!
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190 hours together in the YTT group = 11 weekends chock full of information, wisdom, practicing, learning and growing
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3 one-on-one Mentorship sessions with Erin
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10 classes taken between August - December at CTS
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A comprehensive guide book that provides ALL the info you need so you always have it!
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Classes and access to 6 Guest Lead Yoga Teachers that are some of the very best in the area = network, connect, learn different styles from people that are known in the industry
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Graduation Class at a special location open to friends/family
On top of learning everything you need to know to be a safe, compassionate, knowledgeable, creative, and confident Yoga Teacher...
Here are 10 Ways this Yoga Teacher Training will change your life for the better:
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Deepen your understanding of yourself, dreams, and goals; and also help you better understand others and the universe around you
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Help you become stronger, more flexible, more capable, and more centered in your own body
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Help you find your voice and confidence, and become an inspiring and centered teacher and leader not just in Fitness, but in your life
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Challenge yourself to grow physically, mentally, emotionally, energetically, and spiritually!
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Create a stronger connection to your own yoga practice, which can help you create healthier habits and a healthier lifestyle!
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Teach you how to manage and release stress, frustrations and negativity in a healthy way
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Create a safe space to tap into areas of struggle to see them more clearly and let them go
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Provide you an opportunity to gain greater clarity and insight, so you can make better decisions in your life
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Help you connect with 7 other people interested in and passionate about yoga to become friends and fellow teachers!
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On top of providing you a diving board to create a new career or part-time gig to give even more passion and joy to your life
Erin Madore's Background
Certified 200 hour Yoga Teacher through South Boston Yoga with David Vendetti and Todd Skoglund, August 2013
Reiki Master Certified with Elise Brenner, 2012 - 2016
Spinning Instructor Certification Mad Dogg Athletic, May 2013
NASM Personal Training Certification, August 2013
Bryant University - Communication Theory, 2009
What will be Included:
Understanding Yoga: philosophy, history, meaning, yamas and niyamas, lineage, style, methodology, key ideas such as the Vedas, Vedanta, Hatha, Colonial, Modern , familiarity w/ major yogic texts, Yoga Sutras, ethical precepts, Relationship to Yoga Alliance Ethical Commitment including Scope of Practice, Code of Conduct, and Equity Position Statement, Self-reflection on how yoga ethics relate to practice and teaching
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Techniques & Training: asanas (poses), sequencing, anatomical and alignment principles, Pranayama & Subtle Body, meditation methods and practices, chanting, mantras, mudras, chakras and more
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Anatomy & Physiology: understanding of the human body (muscles, bones, joints), physiology, respiratory system, cardiovascular system, endocrine, digestive systems as they relate to yoga practice, safe movement as it pertains to balancing, stretching, awareness, physical limitations, contraindictions, misalignments, modifications, and mind-body connection
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Professional Essentials: teaching methodology, sequencing, pace, environment cueing, music, class management, professional development, marketing, promotion, insurance, waivers, invoicing
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Practice Teaching and Hands-on Assistance: confidence, leadership, projecting, holding space, and more
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Why You Should Take this Leap:
I truly believe that practicing Yoga makes you a better person.
Being a Yoga Teacher is one of the best careers in the world.
I know that becoming 200 hour certified is an incredible way to deepen your own practice,
understand yourself better, and become an amazing Yoga Teacher yourself!
I believe my 200 hour Yoga Teacher Training is going to be life changing, and an incredible jumping off point for personal development, and for launching a new and successful career in the fitness world.
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And Please note:
You do not need to be a certain body type or fitness level to join our Yoga Teacher Training.
We are open to all students that are passionate about Yoga!
Cost
Early Bird Special $3,300 by 7/1
Regular price $3,500 due by 8/1
Supported Rate: $3,000*
*Supported rate is available for those that need extra help to be able to join this teacher training.
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We also offer a payment plans for all of these options starting in June/July and must be paid in full by end of program in December.
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The cost includes everything listed above. No hidden costs.
To sign up or with questions
Email Erin directly: Erin@ConnectedThroughStrength.com
